specification: Material: metal, foam, webbing Total pole length: 29.7cm /11.69'' (approximately) Adjustable webbing length: 10~70cm /3.94''~27.56'' (approximately) Features: 1. Great help for waist/abdomen/legs/body shaping, hip lift and muscle conditioning 2. Made of foam, webbing, steel pipe and steel plate, durable, 4 ways of use. 3. Adjustable length: The soft, thick foam handle makes your feet comfortable and prevents abrasions. The length can be adjusted to suit different needs. 4. Small footprint and easy-to-use fitness equipment.
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